Man Boobs Problem!! 18 Year Old Male 5ft 7 140 Pounds!?
Im a male im 18 weight 140 pounds (10stone) im 5 ft 7 and i have 18% body fat, however i have man boobs abit they are flabby and are noticable… is this normal for somebody of my height/weight/body fat?
i also go to the gym about 4 times a week and eat healthy, ive noticed ive become alot stronger but dont look any different?
Focus on upper arm exercises, but most importantly CHECK YOUR POSTURE.
Embarrassingly I had the same problem, I was fat when I was younger,and always had problems with my moobs. I always had a slouch though, maybe to hide them, but I found that once I focused on not slouching they slowly went a way. Good luck though, and remember to not stress out to much about it: there are many worse things in life than man boobs
Go to a website like http://www.chestfxstore.com where you can get a t shirt that hides your man boobs. I have four of them and they work great.