How Do I Get Rid of Man Boobs?
Before some of you go off about going out and getting excersise I am in the US Army Nat’l Guard, i get 100 on the push ups of the APFT (70 some push ups) and 96 on the situps (i forget i think it is 80 some sit ups) 60 or so on the run (im a slow runner). I can bench 110% of my body weight, but I still have man boobs (muscle mainly but still fat there around the nipples…quite a bit of it). how the hell do i get rid of them?
As a teen I had the same problem which was easily resolved with 2 hormone shots. These days doctors won’t give them because it is a steroid. My grandson has this problem and his doctor told him it would change around age 16, lol.
I had a trainer at a gym give me advise that I believe would help. While working out doing butterflies, make sure you thrust the chest out hard and do as many reps as you can. They will get very sore at first but the fat will soon disapear and become something you’ll be proud to have. I hope this helps some.
are you on any kind of medicine that would cause them such as high blood pressure meds? you may need to talk to a doctor about any med you are on that can cause it or have some homone test done
Have you had Pneumonia in childhood, it acuses chest bone deformation in teh center, and so one feel boobs. It is normal if you had such a disease in childhood.