How Can I Get Rid of My Gynecomastia Without Taking Any Herbal Medication,Suplements,or Doing Surgery?
im 14 and i have gynecomastia.and im not overweight at all. its probably caused by the imbalance of hormones in my body. i have nipples that stick out and i have a hard lump underneath my nipples. ive had this for about 2 years now. are there any excircises i can do to get rid of this. and is there any way,naturally, i can get my hormones balanced,without taking any kind of medicine or herbs,or surgery?please help. thanks!
yep. same thing happened to me.
by age 16, it was gone. just gotta wait it out. It indeed is just hormones. Things will start settling down soon. And it should all go away.